I was a little skeptical at first but was blown away by the Neti Pot. I had a terrible cold during a family vacation and my mom recommend I try this. I watched a YouTube video to make sure I was using it correctly and gave it a try. Miracle worker!! It opened up my sinuses and helped me drain so much mucus. Plus, the feeling of the water passing through wasn't actually uncomfortable like I thought it'd be. I used it 3-4 times every day and noticed a huge difference in my sinus pressure!