RockTape Kinesiology Tape for Athletes
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I had a low back fusion (L4-S1) and now have a mid back bulging disk (T8-T9), my acupuncturist used this tape on my back to try to help with the intense pain.
It is AMAZING!
The first part of the tape is placed normally on your skin and then the tape is pulled across to give tension and the last part of the tape is applied with no tension.
Because I have multiple areas of my back that are affected, my tape goes up both sides of my spine, and then additionally across my low and mid back.
Typically the tape will stay on for about 5-7 days, even through showers!
I cannot emphasize enough what a game changer this has been in my recovery process!!
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