Rise-N-Shine Wake Up On Time. Description: Time Released Energy Formula. It's What You Take Before Bedtime To Wake Up Feeling Great. The "Wake Up On Time" Story. Wake Up On Time was developed by Cathy Beggan, a mother of three and long time proponent of natural remedies. for many years Cathy struggled with getting out of bed in the morning. As she listened to stories from friends and family, she learned that waking up in the morning was a problem for many people, and set out to find an "all-natural" remedy. Cathy discovered that certain vitamins, herbs and amino acids which now make up her "premium energy blend" helped her significantly.