This is an excellent tea for women's health. I used this for the first time during my third trimester of my third pregnancy, and it is supposed to help tone your uterus in preparation for labor. My labor was much easier than my other labors (although whether due to the tea, the method of labor management, or giving birth outside the hospital, or a combination, I don't know - but it was great!). The tea tastes fine, a more neutral flavor that is good with honey. And one pound will last a very, very, VERY long time. I drank a very strong cup regularly during my last trimester and I still have a ton left, which is ok since it is supposed to help with menstrual symptoms as well.