Woah there, it looks like your browser is out of date.

To get the best experience, please update your browser.

Quaker Life® Breakfast Flats Golden Raisin Cinnamon Breakfast Bars


4.6 out of 5 stars
  • 5 Stars68%
  • 4 Stars32%
  • 3 Stars0%
  • 2 Stars0%
  • 1 Star0%
4.68 / 5 based on 22 Reviews


Help keep your mornings moving with Golden Raisin Cinnamon Quaker® Breakfast Flats. With three flats per pack made with whole grains, real fruit, nuts, and seeds, they’re a delicious snack to help satisfy your hunger!

  • Made with 18g of whole grains per serving
  • Good source of fiber (6g Total Fat per serving)
  • Under 200 calories
  • No artificial flavors or added colors


whole Grain Oat Flour, Golden Raisins (Raisins, Sugar, Sulfur Dioxide), Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (With Natural Tocopherols Added To Preserve Freshness), Flaxseed, Sugar, White Quinoa, Honey, Steel Cut Oats, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Modified Corn Starch, Cranberry Juice Concentrate, Natural Flavor, Molasses, Pecans, Almonds, Sulfites.

see more...

Top Questions No one has asked a question yet! Be the first!

Quaker Life® Breakfast Flats Golden Raisin Cinnamon Breakfast Bars
Quaker Life® Breakfast Flats Golden Raisin Cinnamon Breakfast Bars
Reviews (22)
Q&A (0)
Media (6)
Leave a Review
kelsi r.
36 reviews
Foodie Expert Level 1
This is a delicious product from Quaker. You get 3 bars in every pack. The bars are crisp and have a subtle flavor, my favorite being this one, Golden raisin cinnamon. I have also tried the more fruit flavors but they tend to fall flat. My biggest complaint is that I wish there was a little less sugar in the serving. it's at 12grams of sugar. Overall I was highly satisfied and this product has found its home in my pantry.
Sarah S.
Silver Lake, OH
479 reviews
Foodie Expert Level 4
I tried these out since I’m a fan of the Quaker Breakfast Squares. Though they are pretty tasty - like a healthier version of cinnamon toast, they aren’t as good as the breakfast squares. I will still pick them up from time to time if there is a sale though.
Cheri G.
Royersford, PA
17 reviews
Happy Morning to me!! This is such a great breakfast snack bar. It very crisp and doesn't crumble like some other bars. It's just sweet enough without being too sweet. I really like that there are three crisps in a package to fill me up in under 200 calories. It is quite dry though, so have a glass of your favorite morning beverage close at hand.
Luisana M.
43 reviews
Delicioso para un desayuno rápido y además muy nutritivo es delicioso me encanto desde la primera vez que lo probé tiene muchas fibra es saludable me encanto el sabor a canela además es muy económico
Glynis R.
Sacramento, CA
330 reviews
Foodie Expert Level 4
I'm mad surprised by these. My local coffee shop asked me to take some free samples and try them out, I was hesitant because I tend to be picky and I only like raisins in certain things. These little bars are now one of them. They are very tasty, only 100 something calories for all three thin bars and they will stop your tiny from grumbling when you're hungry! Easy to take with you anywhere and I think most kids would like these too!
Stevi L.
McDonough , GA
557 reviews
Foodie Expert Level 3
I got these free from Kroger so I figured I'd give them a try. These are really tasty. They come 3 in a pack. They're super thin and crunchy and have a good flavor. I think they're a perfect snack for a quick breakfast or to throw in your bag and take with you.
Katie W.
Bluffton, SC
602 reviews
Foodie Expert Level 4
Love these as an easy breakfast on the go! Decent nutrition and holds me over until lunch time. The flavors are natural and don't have the imitation taste. I'm not sure they provide as much energy as they claim, but they are very satisfying. I buy mine at Harris Teeter.
Ashley S.
Belton, TX
10 reviews
When you want a healthy snack, you do not want it to lack texture or taste. The Breakfast Flat: Golden Raisin Cinnamon does not disappoint. A great healthy treat that does not compromise flavor. I will be adding this to my healthy snack arsenal for the new year.
Chelsea F.
275 reviews
Foodie Expert Level 3
These were pretty good. I was pleasantly surprised when I opened the pack to see 3 flats. I would have liked for them to have a bit more flavor but they were still good. I really liked that although they were crunchy they were not as messy to consume as some other bars I've had.
Sam N.
Sellersville, PA
92 reviews
Foodie Expert Level 2
Theses are so delicious. I love theses as a snack between meaks. it's the perfect size and just enough to satisfy me. I love they are healthy but still taste very yummy.
Q & A

Looking for
your answer?

Be the First to Ask a Question

Sign up to join our community!

BackInfluenster Cashback
Quaker Life® Breakfast Flats Golden Raisin Cinnamon Breakfast Bars

Please confirm your email.
If you have an existing Ebates account, make sure to enter your Ebates email

6 characters minimum. Password must consist of letters, at least 1 number and 1 special character.