I grew up eating homemade ghee and there is nothing that tastes as rich and yummy as ghee. I could make ghee at home with organic unsalted butter but it would cost about the same as me buying it. So I buy this and go through a jar every couple months. I fry eggs in ghee, I make daal in ghee, I top off cooked rice with ghee, shoot I should just start bathing in it too, j/k;) This is a superb product that I would recommend to everyone who wants to start eating healthier. As with everything, use this in moderation and also use other oils (i.e. olive, avocado) Ghee is a long standing Ayurvedic diet ingredient and has many health benefits. Go buy this product especially if you are interested in indian cooking.