Cinnamon has long been used as a culinary spice, but did you know that as an herbal supplement, Cinnamon can help support sugar and fat metabolism? Blood sugar is the bodys primary source of energy. Cinnamon also plays a role in supporting heart and circulatory health. and, This formula includes 200 mg of high-potency Chromium Picolinate, which plays a role in carbohydrate and fat metabolism. Chromium is also involved in the metabolism of proteins. Together with Cinnamon, Chromium helps support your overall well being.