For Colon and Digestive care. Includes Vitamin D. Gummy vitamin for adults. Adult Fiber Gummies with Vitamin D are a good dietary source of fiber and help move food through the intestinal tract. As a daily addition to your diet, one serving of Adult Fiber Gummies with Vitamin D contributes up to 5 grams of the fiber you need daily to maintain good dietary health. Includes 75 gummies.