Time-Tested Nutrition Right Out of the Bag! Supports Heart & Digestive Health*. 6 Concentrated Antioxidants. 5 Grams of Fiber Per Serving. Great in Food & Beverages. No Artificial Ingredients, Colors or Preservatives Is Chia nature s answer to complete nutrition? It s certainly a full-spectrum super-seed, loaded with omegas, amino acid proteins, potent antioxidants, plus fiber. Oh, and did we mention it s great for baking or adding to food as a power-nutient energy boost? Nature s Super Seed! High Dose Omega-3 plus omega-6 & 9 for heart & digestive health.* Complete protein rich in amino acids.*.