Electrolytes, vitamins and no sugar it has vitamin b that provides electrolytes which you can easily put into a water bottle shake well which you can mix well and your able to drink it

Single packaging for a water bottle is the best! I can take these to go and purchase a water bottle and have my flavored water anywhere! It has electrolytes to keep you hydrated but it taste so good and sweet. It makes drinking water fun! Mixes up great a few shakes and it’s blended perfectly.