Delivering the benefits of an exercise bike and an elliptical machine in one, this ProForm hybrid trainer brings comfort, variety and a low-impact cardio workout to your daily routine. features upper-body workout arms and oversized adjustable pedals hybrid trainer offers total body elliptical training comfortable, chair-like seat lets you get a convenient cardio workout on an exercise bike adjustable pedals accommodate a bike or elliptical position for custom workouts adjustable console lets you easily monitor the progress of your workout on the large LCD monitor includes a water bottle holder to help you stay hydrated features an RPM meter and dual-grip EKG heart rate monitor Maximum user weight is 350 lbs. Plastic/steel. Measures 63x26x76"H. Some assembly required. Wipe with a damp cloth. Imported.