L-Carnitine L-Tartrate 325 Servings Tested for purity and potency. Helps Increase Fat Metabolism. Helps Improve Muscle Gains. Helps Speed-Up Recovery Times. Serving Size - 1 Scoop Servings Per Container - 325 Extended Size Details - 325 Servings Directions: Take 1 scoop 2 to 3 times per day preferably before meals. Warnings: This Product Produced In A Facility That May Also Process Ingredients Containing Wheat Milk Egg Soybeans Fish Shellfish Treenuts And Peanuts. Not Intended For Use By Persons Under The Age Of 18. If You Are Pregnant Or Nursing Or Are Taking Any Prescription Medications Consult Your Healthcare Professional Before Using This Or Any Other Dietary Supplement Product. Immediately Discontinue Use And Consult Your Doctor If Any Adverse Reactions Occur. Keep Out Of Reach Of Children.