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Prevention Fitness Systems: 2 Pack [2 Discs] (used)

Prevention Fitness Systems: 2 Pack [2 Discs] (used)


4.6 out of 5 stars
  • 5 Stars67%
  • 4 Stars33%
  • 3 Stars0%
  • 2 Stars0%
  • 1 Star0%
4.67 / 5 based on 3 Reviews

Product Description

2-Pack includes DVD for Blasting Fat and Firming Muscles. "Prevention Fitness Systems - Express Workout: Belly, Butt And Thighs" - Everyone wants flatter abs, slimmer thighs and a shapelier butt. "Express Workout: Belly, Butt And Thighs" combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, "Prevention" has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout 3 times a week. Or do all three workouts for a slimmer, more toned lower body. "Prevention Fitness Systems: 3-2-1 Workout" - 3, 2, 1, Go. and get fit! Tired of repetitive routines? Looking for a challenge? Then the "3-2-1 Workout" is for you. With the help of leading fitness experts, "Prevention" has developed this workout for all fitness levels. It's a fat-burning, body-firming program that includes six circuit intervals, each consisting of 3 minutes of cardio moves, 2 minutes of strength toning, and 1 minute of ab exercises. You'll burn fat and tone your arms, legs, butt and abs all in one workout. and never be bored again. Anytime, Anywhere yoga, Breathing For Stress Relief, Acupressure Relief For Common Problems, 5 Moves For A Better night's Sleep. see more...

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Prevention Fitness Systems: 2 Pack [2 Discs] (used)
Prevention Fitness Systems: 2 Pack [2 Discs] (used)
Reviews (3)
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Pamela  N.
Milford, CT
107 reviews
Pop Culture Expert Level 2
These were pretty interesting to hear because Prevention is a magazine my Mom reads so to have a CD to it feels like it is credited by he magazine and its million tips on health.
Aashma S.
Wilmington, DE
260 reviews
This is a set of two wonderful fitness DVD's that will keep you coming back for more. Chris Freytag's amazing passion for exercising is so contagious that I'm already looking for her other DVD's. The fitness program is very diverse, nicely targets different parts of the body, but her smile, motivation, and constant encouragement while working out is what makes this DVD so much better than others.
Emily B.
321 reviews
Theses fitness cD amazing they definitely work like a Drake I definitely recommend getting ur self theses as they will definitely have u comeing back for more there grate value overall I am in love whit theses cD Xxxxx
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