Research suggests that garlic supports normal cholesterol levels. Planetary Herbals GarliChol is specially prepared by a patented 'no heat' process which protects the valuable compound allicin. The enteric-coating process further insures that the allicin potential is not destroyed by stomach acid. Each tablet is guaranteed to yield 6,000 mcg of allicin. Lifestyle Recommendations: To support normal cholesterol levels, reduce consumption of saturated fats, sugar, fried fatty foods and exercise regularly. Other Planetary Herbals products to support normal cholesterol levels include: CholestGar, Guggul Cholesterol Compound, and Hawthorn Heart.