I love these little packets! I drink them everyday. When it’s a little cooler I put one in a coffee cup to start my day with a yummy warm drink. Now that it’s summer, I’ll put two or three in a 40oz cup of ice water and have a nice refreshing drink. It’s perfect hot or cold! It dissolves beautifully, but it is a little easier with warm water. They do have other flavors, but I gravitate towards this one. And it’s comforting to know the company is health and environmentally conscience.