Pilates/Yoga For Any Body (Region 0)


As hosted by certified fitness instructor Theresa Borgren, the home video workout program Pilates/Yoga for AnyBODY blends techniques from calisthenics, yoga and traditional Pilates, to increase flexibility, movement, stretching capacity and strength while dramatically reducing the risks of muscle soreness and joint injury. ~ Nathan Southern, Rovi


No one has asked a question yet! Be the first!
+ Ask a question