I was recently diagnosed with severe vitamin D deficiency and my doctor recommended a daily dose of Vitamin D 2000IU. I take one vitamin a day and these are easy to swallow. These vitamins support teeth, bones, and muscle health. I have noticed the muscles in my legs aren't as sore and I don't feel as fatigued as I was. I have always loved the Nature Made brand I would recommend these.

Very good vitamin, I love that it is small so it makes it easier to pass it on, besides it is a necessary supplement for our health