i work long shifts that don’t allow me to hydrate very well. i can go twelve hours with only two sips of water and two cups of coffee. that being said, i’m also a hydrate/liquid iv packets/giant water jug girlie as best as i can be. if you want something to help you stay hydrated, keep your electrolytes balanced (especially if you take medications that make you pee a lot—i’m looking at the adhders, or drink lots of coffee) and tastes good, this is the way to go!

I like this pedialyte it helps me hydrate during colds and while I'm sick it has electrolytes to help my body recover I recommend it it's very tasty and the packaging appeals to me it's very effective it's good value for your money it has high quality ingredients

My one year old went through 2 months of viruses, one after another. This saved our tooshies from dehydration. She gulps this flavor down and goes Aaahhh.