Pam Original No-Stick Cooking Spray 100% natural Canola Oil (2 pack - 12oz each can)
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I use it for everything, frying eggs, for chicken breasts, for baking salmon, for baked potatoes, for everything I always place this spray in the frying pan, crockery or whatever it is that I am going to use.
I buy it at Bjs because they give you 2 for the price of one and big size, which is super good and you save money.
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