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Pam Cosmi: Cardio Dance Express Workout

Pam Cosmi: Cardio Dance Express Workout

BY NONE #40 in Fitness Classes & Programs

4.7 out of 5 stars
  • 5 Stars75%
  • 4 Stars25%
  • 3 Stars0%
  • 2 Stars0%
  • 1 Star0%
4.75 / 5 based on 4 Reviews

Product Description

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. Pam's expertise is evident as she guides you through these creatively-choreographed, well-cued routines. With a moderate level of complexity and intensity, you'll hit the mark with Pam from beginning to end. You'll never tire of these two workouts, each made up of a 3-minute warm-up, 10 minutes of cardio and a 2 minute cool-down. Mix and match the segments to your liking! A stretch/cool-down segment rounds out your workout. This DVD has just what you need to torch calories - and you'll walk away (with a dance in your step!) feeling energized and ready for anything. Includes bonus dance segment with Nekea Brown. see more...

Top Questions See all 2 Q&A

Pam Cosmi: Cardio Dance Express Workout
Pam Cosmi: Cardio Dance Express Workout
Reviews (4)
Q&A (2)
Buy on Walmart
cindy m.
Los Angeles, CA
238 reviews
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Pop Culture Expert
Level 2
This has helped me loose so much weight i cant tell you how much i love it !!
Hannah B.
Tonawanda, NY
168 reviews
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Pop Culture Expert
Level 2
I like dancing so I think this is great. I hate working out so finding a way to make it fun it always a good idea
Oscar C.
Hialeah, FL
238 reviews
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Pop Culture Expert
Level 2
Perfect work out I love dancing and this Is a good works out give you happiness and have fun while working out.
Chana A.
Tarzana, CA
203 reviews
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Pop Culture Expert
Level 2
I love dancing and I think that this would be great for me because it help you work out while you're down for the have fun and it is a really great way to work out and get your groove on while you're working out sweating and just feeling good and it really worth buying
Bris O.
Winnemucca , NV
77 reviews
Does this really work? Lol
Oscar C.
Hialeah, FL
238 reviews
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Pop Culture Expert
Level 2
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