5th Gear is a safe synergistic blend of natural ingredients that gives your body what it needs. They combine to produce a mental clarity and awareness that is difficult to explain. Some users describe it as a clear-headed productive energy - like they feel when theyre at their very best. Helping them to get more done while feeling great. 5th Gear was created for those who experience mild fatigue on a regular basis due to a busy lifestyle. Many just have too much to do to let fatigue slow them down. Others enjoy the added alertness to help their creativity or mentally sharpness. Some want to increase their income by being more productive. And some just want the extra energy to exercise spend quality time with others or simply get more enjoyment out of life. Supplement Facts: Serving Size: 1 Capsule. Servings per Container: 30. Proprietary Herbal Blend Tryoxan (Patent Pending Grapefruit peel Extract) Korean Ginseng Root Extract Natural Caffeine (from GBreen Tea Leaf Extract and Guarana Seed Extract) White Willow Bark Extract Cassia Nomame Aerial Extract Schisandra Berry Powder Atlantic Kelp Powder Mustard Seed powder Peony Herb Powder Licorice Root Powder Green Tea Leaf. 550 mg. Other Ingredients: Vegetable capsule (methylcellulose) magnesium stearate silicon dioxide. 1 capsule in the morning and another 5 hours later only if desired. Discuss with your physician if you are pregnant or nursing. Keep out of reach of children.