Origins Sensory Therapy Peace of Mind On-The-Spot Relief
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1) Rub a small amount between the fingertips of both hands.
2) Cup your hands over your nose and inhale deeply several times.
3) Rub the product/your fingers on your temples, ear lobes/behind ears, and the back of your neck.
4) Cup your hands over you nose again and inhale deeply several times again.
If you look at other reviews online, you'll see others who have listed their own techniques. Whatever calms you best is what you should do!
I've given this as a gift, too. If you know someone who gets headaches or is going through a stressful time, this could be a solution for them.
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