I would highly recommend this for sensitive skin. The trick with any mask is knowing your skin. With this particular product, you want to apply to a wet face and then let dry. When it feels dry enough to you, wash it off. Also, start with a patch test, then the whole face once a week. If it is not irritating your skin, then I would bump it up to twice a week. A little tip: Make sure your pores are open first, by either taking a shower/bath, or by placing a warm/hot washcloth on your face for 10 minutes. Just pay attention to your skin!