My holygrail protein of all time! If you are lactose intolerant, this is the protein that won't upset you stomach! The protein is broken down so much that it doesn't upset your stomach anymore. The taste is sweet and can be used for baking. It is also great in the winter and you can use hot water or hot milk and make hot cocoa. I can honestly say I have bought this product at least 10 times already in the past 2 years. I get them on amazon prime. Really great deal! Right now they have a 20% coupon going on, so I got 1 for $42.xx. Get on it! The deal may expire soon!