Only Natural For Hair Only Description: The ultimate men and women's hari formula containing vitamins, amino acids, and herbs. Stimulates Healthy Hair Growth. Beauty begins with healthy hair. FOR HAIR ONLY provides the necessary nutrients to stimulate healthy hair growth and full-bodied glamorous hair. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Only Natural For Hair Only Directions Take one tablet in the morning with breakfast and one tablet with dinner daily Supplement Facts Serving Size: 2 Tablets Servings Per Container: 25 Amt Per Serving% Daily Value Amino Acids L-Cysteine (a sulfur contining amino acid)100 mg* Aquisetum (Horsetail), source of natural silica100 mg* Sarsaparilla100 mg* Capsicum (Cayenne)50 mg* Vitamins: Vitamin A50000 IU100% Vitamin D50 IU12% Vitamin C200 mg333% Vitamin E100 IU333% d-Biotin (Vitamin H)1000 mcg333% Inositol500 mg* Folic Acid (Folacin)100 mg25% Vitamin B1 (Thiamine Mononitrate)10 mg888% Vitamin B2 (Riboflavin)10 mg588% Vitamin B3 (Niacinamide)100 mg500% Vitamin B6 (Pyridoxine Hydrochloride)10 mg500% Vitamin B12 (Cyanocobalamin)25 mcg418% Pantothenic Acid B5 (as D-Calcium Pantothenate)100 mg* PABA (Para-Aminobenzoic Acid)100 mg* Choline (as choline bitartrate)100 mg* Minerals: Calcium (as Oyster Shells and Egg Shells)200 mg20% Magnesium (as Hydroxide)100 mg25% Copper (as Cooper Gluconate)1 mg50% Iron (as Chelated Fumarate)5 mg27% Manganese (as Manganese Gluconate)5 mg* Zinc (as Zinc Sulfate)15 mg100% * *Daily value not established. Warnings Pregnant or lactating women, persons taking medication or under a doctor's care should consult their physician prior to use.