This is a multisize pack and has a good amount of each size. More regular than super, more super, than super plus. They are non-irritating and have less trash to throw away since they are applicator free. That also makes them discreet for trips to the bathroom without a purse in tow. It's also convenient to put a couple in your jeans pocket when you are out and about and not have anyone realize you are carrying them around with you. I've used o.b. for over 20 years and never had a complaint!