Freeze dried coconut powder with electrolytes and minerals. A certified organic tropical SuperFood. I don't know, it's kind of strange. I guess it would be a good thing to have if you are out hiking or something and you could have this packet in your backpack and added to water to make sure that you're getting electrolytes and minerals. It could possibly be good for use in some recipes like smoothies. I added it to some water and put it in my fridge. It tastes pretty good.