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Nature's Way Vitamin B2, 100 mg Riboflavin, 100 Capsules (2 Pack)

Nature's Way Vitamin B2, 100 mg Riboflavin, 100 Capsules (2 Pack)

BY NATURE'S WAY

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3.00 / 5 based on 1 Review

Product Description

Vitamin B-2 (riboflavin) is a precursor to coenzymes involved in the growth and repair of skin and tissues lining the gastrointestinal tract, as well as the synthesis of amino acids. B2 is necessary for the formation of pigments essential to vision. see more...

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Nature's Way Vitamin B2, 100 mg Riboflavin, 100 Capsules (2 Pack)
Nature's Way Vitamin B2, 100 mg Riboflavin, 100 Capsules (2 Pack)
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REVIEWS
Olivia P.
Pacifica, CA
6 reviews
So I tried this because I had read (and heard) that Riboflavin daily can work towards headache prophylaxis. After a few weeks of taking it daily, I'm still getting headaches. However, the dosing is 400mg daily for headache prophylaxis, which is 4 tablets daily. Something everyone should know prior to taking B2 is that it'll turn your urine neon yellow. It frightened me at first! When I took 400mg a day, it caused me a little pain with urination, so I backed off to just 1 tab daily. Doesn't seem to be working for headache prophylaxis, as I'm still getting headaches. However I'd be interested in hearing from others about this.
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