Nature's Science Hair, Skin & Nails with Organic Coconut Oil, Softgels, 84 ea
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The only thing that I don't really like about this is that you have to take SO MUCH of it in a day. It's like an overload of vitamins and I feel that it's a little dangerous, which is why I only use it once a month. The capsules are HUGE and you have to take three of them, twice a day, with a full glass of water. I'm not much of a pill person (I take gummy vitamins the rest of the month), but I feel like these really are quite large and I feel like I'm going to choke every time I take them.
If you really want to do something drastic to help your integumentary system, these would be great. But you can get something just as good for less effort and less money.