Our bone mass keeps growing until about age 30 Calcium helps maintain bone density, but some of us may not get enough. In fact, among adults who get their calcium intake from food only, about 25% of men and more than 50% of women fail to get the recommended amount. Plus, we need more calcium as we grow older. To get the missing calcium it needs for heart, muscle and nerve health, the body will steal it from bones, making them brittle while raising risk for osteoporosis and posture concerns. Milk-sourced Whole-Cal helps keep calcium where it belongs: In your bones. The Surgeon General Wants You to Know You can improve your bone health by getting enough calcium, vitamin D, and physical activity. ~ Surgeon Generals Report on Bone Health and Osteoporosis. Nourish your bones with real calcium from real milk: Natures Origin Whole-Cal. Stand Tall and Strong with Healthy Bones Lifelong low calcium intake is a risk factor for low bone mass and bone fractures. Calcium helps: It is the most important mineral you can take for skeletal strength. Natures Origin Whole-Cal supplies dairys wholesome calcium with fewer calories and less saturated fat than milk. How Does Calcium Work? Calcium is an essential mineral needed every day. It helps to maintain the health of vital systems of the body, including the heart, muscles and nerves. Calcium is most widely acclaimed for supporting bone health and strength. Providing the raw materials for healthy bones and teeth, calcium helps your body maintain bone density optimizing bone mass and bone strength throughout every stage of your life. FDA-Approved Health Statement: Calcium and Osteoporosis Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Natures Origin Whole-Cal contributes to your daily intake goals by supplying 276 mg of milk-derived calcium in each two-softgel serving. Why Take Natures Origin Whole-Cal? Cheap calcium supplements are literally made from rocks. Natures Origin Whole-Cal supplies real calcium from real milk. We formulate in rapid release softgels calibrated at precisely 276 mg calcium per serving. Our smaller serving size actually helps you absorb calcium better: Calcium is more effective when taken in several smaller servings throughout the day. We take this care in Whole-Cals formulation to best support your bones and posture, always.