Omega 3 EFAs EPA & DHA with garlic and antioxidants help to support a healthy heart and maintain normal cholesterol levels. Nature's Life Omega 3 EFAs EPA & DHA is a natural source of Fatty Acids in the Omega 3 family. From the waters around Norway in the North Atlantic Ocean, deep, cold water fish are harvested. Their natural body oils are extracted in a unique process that ensures the delicate nutritive value of the oils is retained. The oils are then hermetically sealed in softgel capsules. The softgels are coated with a naturally opaque carob extract to protect the oils from the damaging effects of ultraviolet light.