The bars are so delicious! 1 bar is only 100 calories and the are packages as twin packs, so you get 2! They are gluten free and have no high fructose corn syrup. They are a healthier alternative to fig newtons. So if you like those make sure to pick these up. You will love them. The blueberry is my favorite flavor, but they also come in coconut, raspberry, fig, ginger, and pomegranate.