Nature Made Melatonin 3 mg
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- "Whenever my sleep schedule/cycle gets out of whack I take just one pill about an hour before I'm ready togo to bed and it helps me stay asleep through the night. " in 5 reviews
- "I think I definitely fall asleep faster when I take 2 pills instead of 1 but it still isn't that great of a help." in 5 reviews
I began taking the product myself over a year ago. I have had sleep problems most of my life-both going to sleep and staying asleep. I have been prescribed several sleeping medications but they usually left me feeling groggy and with a headache the next morning. Fortunately, I don't have any of those problems when I take melatonin.
I highly recommend Nature Made Melatonin to anyone who wants to improve their quality of sleep.
And I don't find that I feel drowsy in the morning either. My whole family takes them to help us sleep. I highly recommend.
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