7 varieties available
Nature Made Melatonin 3 mg
4.29 / 5 based on 268 Reviews
Dietary Supplement Helps Promote Sleep Melatonin is a natural hormone in the body. No Artificial Colors No Artificial Flavors No Preservatives No Yeast or Gluten For details call *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. see more...
Top Questions See all 147 Q&A
Nature Made Melatonin 3 mg
- "I think I definitely fall asleep faster when I take 2 pills instead of 1 but it still isn't that great of a help." in 5 reviews
- "Whenever my sleep schedule/cycle gets out of whack I take just one pill about an hour before I'm ready togo to bed and it helps me stay asleep through the night. " in 5 reviews
Melatonin works differently for different people. My husband can take half of one tablet and wake up with a sleep hangover, where as I can take two, sleep like a baby and wake up refreshed. I don't take these every night, but on nights when I know I need help getting to sleep (like when I'm sick) these work wonders.
This is the first step up for most people when the 1mg stops being effect or never worked to begin with. I think that the pill forms take longer to kick in then the dissolving ones and even the gummy ones but they do get the job done in the end. This brand is reasonably priced and worth a try to see if it’s for you.
My little secret for securing a good night’s sleep! I have not tried any other brands because this one works so well! About an hour after taking the pill, I fall into a deep, peaceful sleep for the entire night. You do need to make sure you give yourself enough time because you will be groggy all day if you don’t get the full 8 hours of sleep! It helps my husband with his nightmares, too - no dreams!
The best melatonin ever! I like this because the mg dosage is low. It puts me right to bed! It is fast acting and works wonders! Sometimes I find it so hard to fall asleep on nights when I’m stressing or have a big day the next day. This is so helpful. I do not use everyday, but I would recommend!
This stuff will knock you out faster than an uppercut from the Hulk! I have trouble sleeping sometimes and melatonin helps me fall asleep when I'm having a sleepless night or a mind that won't settle down at night. I definitely recommend this if you have trouble sleeping and need a little bit of help falling asleep.
Although it does help, I used this when I was in school and even though everyone says u can't become dependant on it, you can. I had to keep upping my dosage. If u are going to use short term great but after a while you will have to up the MG u are taking.
This is a fantastic product. I am constantly traveling and college is consistently throwing off my sleep schedule. Nature Made melatonin puts me right back on track and has me asleep in minutes. I know some melatonin works for people better than others and this is my go to brand. It works SO FAST.
Q & A
There are so many options when it comes to taking melatonin. I'm scared I might pick the wrong dosage and either have way too much or too little. How do I know what to get and if I take too much for my body will it be hard to wake me up?
I've been hearing from a few people that melatonin helps make your hair grow? Does anyone know if there's truth to that or is it some crazy rumor?
Sounds nice,would this be good for Fibromialgia?sometimes my brain doesn't stop haha
Is this in capsule or tablet form?
My Dr recommended these for my teenager, will it be safe for her?
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