Nature Made Melatonin 3 mg
7 varieties available

Nature Made Melatonin 3 mg

BY NATURE MADE #6 in Sleep & Snoring Aids

4.2 out of 5 stars
  • 5 Stars59%
  • 4 Stars22%
  • 3 Stars11%
  • 2 Stars6%
  • 1 Star3%


Dietary Supplement Helps Promote Sleep Melatonin is a natural hormone in the body. No Artificial Colors No Artificial Flavors No Preservatives No Yeast or Gluten For details call *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. see more...

Top Questions See all 147 Q&A

  • Sounds nice,would this be good for Fibromialgia?sometimes...4 Answers
  • How did you choose how much?? Mg wise3 Answers
  • I always wondered if you'd feel the effects right away, d...6 Answers
Nature Made Melatonin 3 mg
Nature Made Melatonin 3 mg
Reviews (271)
Q&A (22)
Media (12)
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  • "I think I definitely fall asleep faster when I take 2 pills instead of 1 but it still isn't that great of a help." in 5 reviews
  • "Whenever my sleep schedule/cycle gets out of whack I take just one pill about an hour before I'm ready togo to bed and it helps me stay asleep through the night. " in 5 reviews
Dani M.
Altamonte Spg, FL
276 reviews
Wellness Guru Expert Level 1
Review for: 3Mg more...
Melatonin works differently for different people. My husband can take half of one tablet and wake up with a sleep hangover, where as I can take two, sleep like a baby and wake up refreshed. I don't take these every night, but on nights when I know I need help getting to sleep (like when I'm sick) these work wonders. 
Brooke G.
Union Grove
521 reviews
Review for: 3Mg more...
This is the first step up for most people when the 1mg stops being effect or never worked to begin with. I think that the pill forms take longer to kick in then the dissolving ones and even the gummy ones but they do get the job done in the end. This brand is reasonably priced and worth a try to see if it’s for you.
Ilze D.
Binghamton , NY
268 reviews
Wellness Guru Expert Level 1
Review for: 5Mg more...
My little secret for securing a good night’s sleep! I have not tried any other brands because this one works so well! About an hour after taking the pill, I fall into a deep, peaceful sleep for the entire night. You do need to make sure you give yourself enough time because you will be groggy all day if you don’t get the full 8 hours of sleep! It helps my husband with his nightmares, too - no dreams!
Sarah H.
Lynbrook , NY
507 reviews
Wellness Guru Expert Level 1
Review for: 3Mg more...
The best melatonin ever! I like this because the mg dosage is low. It puts me right to bed! It is fast acting and works wonders! Sometimes I find it so hard to fall asleep on nights when I’m stressing or have a big day the next day. This is so helpful. I do not use everyday, but I would recommend!
Montse L.
Lansing , MI
14 reviews
Purchased at: Walmart
Review for: Melatonin 3 mg, 5Mg more...
I’ve always had trouble sleeping, so I decided to try a natural product that wouldn’t make me dependent on it. I started by trying Nature Made Melatonin 3 Mg every two nights. The product definitely helped me by getting me sleepy 10-20 minutes after taking it. I really liked this product, but due to school and work responsibilities I started needing something stronger. I would definitely recommend if you have small sleeping problems!
Caley C.
Chapin, SC
76 reviews
Wellness Guru Expert Level 3
Review for: 5Mg more...
This stuff will knock you out faster than an uppercut from the Hulk! I have trouble sleeping sometimes and melatonin helps me fall asleep when I'm having a sleepless night or a mind that won't settle down at night. I definitely recommend this if you have trouble sleeping and need a little bit of help falling asleep. 
Cindy V.
Freehold, NJ
243 reviews
Review for: 5Mg more...
One of the most common concerns my patients have is difficultly sleeping. Melatonin is naturally made in the body and surges about 30 min before bedtime. Using this in conjunction with good sleep hygiene will usually help.
Jennifer M.
Odessa, FL
1,319 reviews
Wellness Guru Expert Level 4
Review for: Melatonin 3 mg more...
I often have times when I can't sleep. During those times I take a melatonin. It really does help me sleep makes it so I'm not up all night. And, I do not mind the taste
Ginny L.
57 reviews
Although it does help, I used this when I was in school and even though everyone says u can't become dependant on it, you can. I had to keep upping my dosage. If u are going to use short term great but after a while you will have to up the MG u are taking.
Lauren L.
richmond, VA
72 reviews
Review for: 5Mg more...
This is a fantastic product. I am constantly traveling and college is consistently throwing off my sleep schedule. Nature Made melatonin puts me right back on track and has me asleep in minutes. I know some melatonin works for people better than others and this is my go to brand. It works SO FAST.
Claudia C.
170 reviews
Maybe I am doing something wrong, but it didn't work for me! I am wondering if it worked for you?
kimberly s.
Irvine, KY
216 reviews
Wellness Guru Expert Level 1
Does this really work for sleep?
Madelynne S.
74 reviews
Does this actually work? I've had troubles sleeping for years and it's gotten to be enough.
Jessie D.
1 review
Ive had this melatonin recommended to me by a friend and she says its a life saver on those nights you cant fall asleep, is this true or is she just pulling my leg?
Amy C.
Woodbridge, VA
62 reviews
What are folks' experiences with using this product? How soon before bedtime should they be taken?

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