All i can said is,that helps me with my stomach pain.. and you can't taste the flaxseedoil and that's good thingjj I recommended for young people who has heart issue.

I’ve been taking Nature Made Flaxseed Oil 1000 mg daily, and it has really helped improve my skin’s moisture and my overall wellness. The softgels are easy to swallow, and there’s no strong aftertaste. I love that it’s a natural source of omega-3s that supports heart and joint health. The bottle contains a generous amount for the price, making it a great value.

I like these! I do feel that they work for digestion really well. The taste is not weird. They are larger but since they are glossy, they go down easy!