This is my new best friend! I used to pop ibprofen like it was candy for joint pain, muscle aches, tension headaches, you name it. I picked this up at a local Vitamin Cottage after it was recommended to me by their in house nutritionist. Not only did it take away my aches and pains, but it left me with a sense of calm that i haven't felt in years! with the crazy on the go work life that i juggle, 3 kids and lots of extracurricular activities - this product is a God send. It disolves quickly in water, tastes fine, and acts almost instantaneously. You will feel a difference in you overall wellbeing within minutes. I cant say enough good about it. It is my new secrect stress reducer! LOVE IT!