Natural Factors Stress-Relax Tranquil Sleep 60 chewable tablets
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I would caution to be sure you're ready to sleep when you take it. I found it kicked in very quickly, within ten minutes I was yawning and quite drowsy.
One of the best sleep aids I've tried. The texture is a semi-hard disc style, the same as other chewable tablets and vitamins I've tried, but the flavour is infinitely better! It's very sweet, but there's no unpleasant taste or aftertaste, it almost tastes like a delicious fruit punch. You can take up to two a night, so a pack of 60 will last a while. As always, they recommend you check with your doctor before taking, especially if you have a number of conditions, including diabetes. However, the carb/sugar count is really good on these, only 3.5 grams of Carb per two tablets, 3g of which are sugars, so not a problem at all.
I've continued to take these since receiving them and really enjoy them, definitely helped me get to sleep much faster and when I do wake up with my legs bothering me, I am able to get back to sleep that much faster. I can experience drowsiness regularly due to my condition, so I had hubby take these a couple of nights too and he confirms that they do not make you drowsy the next day. Great stuff!
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