This was decent it really don't change your mood at all but it did help calm to sleep at night time that is more natural.

I love this to help with mood. Anything natural Is great but if you're irritable this really helps

This is an excellent product, if your looking for anything as an alternative to prescriptions, and don't want to be on benzos this is a natural way to get dopamine and serotonin to the good receptors in your brain. Takes a few weeks but you will notice a difference if you have anxiety or panic attacks. Give this a try and see how you feel.