What are Oats and Whey Bars? MyBar® Oats & Whey is a tasty and nutritious meal replacement bar for those looking to add quality protein and carbohydrates to their diet. Each 88g bar contains a massive 22g of tapered release protein derived from Milk Protein and Whey Protein. The carbohydrate content is based around the low glycemic index Oat Blend providing a sustained supply of energy. Oats and Whey Bar Benefits The premium quality ingredients in MyBar® Oats & Whey ensure you receive a tapered supply of protein and carbohydrates to help support lean growth when taken alongside a structured training routine. MyBar® Oats & Whey provides an extremely convenient and tasty method of ensuring your protein intake remains high throughout the day complimenting the nutritional needs of an active lifestyle. MyBar® Oats & Whey have been independently tested for WADA banned substances by HFL Sport Science under the INFORMED-SPORT program. Each batch of MyBar® Oats & Whey undergo rigorous testing to provide the highest level of assurance that they are safe for athletes to use. HFL is the world's largest sports drug surveillance and research laboratory and the INFORMED-SPORT program is supported by a number of recognized sports bodies including UK Sport. The combination of protein and carbohydrates also makes MyBar® Oats & Whey the ideal choice after exercise as it provides a rapid method of refueling your glycogen and protein stores in the recommended ratio of 2:1 (carbohydrates: protein). Who are Oats and Whey Bars Suitable for? Oats & Whey bars are a great option for any athlete or recreational gym-goer looking to increase their protein intake with a nutritious snack. When should I take Oats and Whey Bars? As well as being a great option if you're looking for a healthy snack throughout the day Oats & Whey Bars also make a great choice for anyone looking to enhance recovery.