Good Food Shouldn't Cost You: Mountain High has the Greek yogurt benefits of protein and simple ingredients without the high price. We believe everyone should have access to wholesome food! Our Heritage: For over 30 years, Mountain High has made delicious all natural yoghurt with no artificial sweeteners, flavors, colors, starches or preservatives. Only premium quality ingredients and billions of live and active cultures. One Yoghurt, Three Ways: Mix Mountain High with other ingredients to make: Flavored: Stir in fruit, or honey. Drinkable: Mix equal parts yoghurt and fruit juice. Frozen: Blend equal parts yoghurt and frozen fruit. The Perfect Substitute: Mountain High® Yoghurt is a great replacement for high-fat dairy products like sour cream, cream cheese, or cream. Try it in appetizers, soups, entrees, desserts, and more.