An alcohol free blend of the herbs in the more milk plus with goat's rue. Specially formulated at the request of lactation consultants, this product can stimulate mammary tissue and increase breast milk for women who did not increase in breast size during pregnancy, have had previous breast surgeries and adoptive mothers. Not for use during pregnancy. Ingredients: (goat's rue herb, fenugreek seed, blessed thistle herb, nettle herb, fennel seed, deionized water, vegetable glycerin)All Herbs Certified OrganicDoes not contain any milk, dairy, soy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten. Fenugreek is a highly recommended herb to quickly increase breast milk supply. The following are possible side effects. Discontinue use if adverse side effects appear. Fenugreek may cause upset stomach or excessive gas in mother or baby, may lower blood sugar, may cause break through menstrual bleeding, may lower the thyroid hormone T3 and should be avoided by women with hypothyroidism. Suggested Use: Take 1/4 tsp (1 ml) 4 times per day. Women over 175 lbs take 1/2 tsp (2 ml) 3 times per day. May be taken with 1-2 oz. of liquid. Avoid additional liquids 15 minutes before and after each use.