My cat really enjoys wet food, and this one time when I gave him wet food, he threw up. So I switched him to this and he hasn't had a problem since. He has been really enjoying this and I'm afraid to switch him to anything else because I'm afraid he won't like it as much as he liked this wet food! I recommend this, as far as health and nutrition goes I'm not very sure, but I did make sure to ask my cat's vet what is one of the best wet foods for cats is and he said this is one of them. Highly recommend!