- "sure, you will probably lose weight because you only eat tiny "meals" from them for a few months, but is that really how you plan to eat for the rest of your life?" in 18 reviews
- "I used the Medifast weight loss plan by medical supervision and its works a lot for me i slim down 40 pounds with this plan." in 9 reviews
- "I was desperate to loose weight and decided to try Take Shape for Life (uses Medifast foods) because a friend had tried it an lost 40 pounds." in 5 reviews
And I disagree on what people are saying about not keeping it off. This program taught me how to eat, portion meals, and how to create a nutritious meal that will fuel my body. I used the products minimally after that 90 days and kept the weight off for 6 months. I'm now ready to conquer my next 90 days and knock even more weight off.
I have tried multiple programs to lose weight (weight watchers, Atkins, Isagenix, appetite suppressants.. the list goes on) and never succeeded until now. I love this program and would highly recommend it.
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