Marzetti otria Greek yogurt veggie dip in cucumber dill feta is by far one of my most favorite veggie dip on the market yet! it is only 60 calories per serving and it has 200 milligrams of Omega 3 per serving. it comes in net weight 8.75 ounces which is 248 grams. the taste is impeccable if you like better and you'll of vegetable this is an awesome thing to dip your celery, red bell peppers, tomatoes, carrots, anything else that you can think of in this Greek yogurt vegetable dip. it has about 5 grams of fat, 15 milligrams cholesterol, protein and percent. I absolutely love this vegetable dish if you haven't already purchase this product you are missing out.