Crispy crackers with a rich, satisfying flavor. Wheat free. GF: Certified gluten-free. USDA organic. How can rice and seeds taste so good? Mary's Gone Crackers manufactures the best tasting wheat free and gluten free baked goods using the highest quality, organically grown ingredients. Mary's original seed crackers with herbs contain only certified organic ingredients. There are no hydrogenated oils or trans-fats. To our traditional recipe of organic whole grain brown rice, organic quinoa (keen-wa: a flavorful, high protein seed/grain), organic flax seeds (high in omega-3 essential fatty acids), and organic sesame seeds we have added our own unique blend of organic herbs. Simply Nourishing Ingredients: Brown rice. Quinoa. Flax seeds. Sesame seeds. Mary's original seed crackers with herbs have a rich, nutty flavor, enhanced by the earthy aroma and taste of the added herbs. Crispy, satisfying, and distinctive, they are delicious on their own or with a favorite topping. Once your taste buds are awakened by the whole grain goodness of our crackers, your creativity will know no bounds! Let Mary's Gone Crackers become a healthful staple in your kitchen. Enjoy! Organic. Kosher. Non-GMO. Whole grain. Made with love. Vegan. Dairy free. Wheat free. Gluten free. No hydrogenated oils. No trans-fats. Contains 450 mg of omega-3 fatty acids per serving. Conscious eating. 100% whole grain - 18 g or more per serving. Non GMO project verified. nongmoproject.org. Certified vegan. vegan.org. Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa. Certified organic by International Certification Services Inc. Medina, NJ USA. www. ics. intl.com. Mary's Blog: www. marysgonecrackers.com/mary's blog. www. marysgonecrackers.com. Please recycle. 100% recycled paperboard. Printed with 100% soy based ink. Made in the USA. Organic Short Grain Brown Rice, Organic Whole Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Organic Garlic, Organic Herbs, Sea Salt, Organic Wheat Free Tamari (Water, Whole Organic Soybeans, Salt, Organic Alcohol or Organic Vinegar). Contains soy. Manufactured in our own dedicated gluten free, dairy free and nut free facility.