So some lady gave me a bottle of Manuka Honey after I had surgery twice second time to fix a hole that did not heal well and was not totally open but was still a hole. With no instructions I was putting on spot which. Is why 4 stars ,I was told maybe wrong to put right on and it was crazy too sticky ect Dr said you eat it and that if has many healing properties!! Not only did it help close up hole it did wonders for my face it feel alive again soft but it is like a brightness to my skin and it help totally get rid my face of the Dreaded adult Acne! Give it a try by eating 😃