So, this is a really delicious snack. I am always looking to try new things, especially if it's seems heathy. I grabbed these from my local supermarket and am pleasantly surprised. I must say, the appearance is rather off-putting, but the taste is delicious. It states that it's a snack for all ages, but I'd hesitate to give it to a child, as I would worry about the seeds getting trapped in their intestines if they have an unknown condition.