West Javas Favorites - in 90 seconds. Lotus Foods new convenient Heat & Eat microwaveable rice bowls - ready in just 60-90 seconds - make eating organic whole grain heirloom rice a quick and simple pleasure while supporting family farmers practicing unique sustainable growing methods. Microwave-safe bowl BPA free. PPE 5 plastic can be recycled in most urban communities and many curbside recycling programs. Cooks in 60-90 seconds. Whole grain and heart healthy. 100% Certified Organic. IMO Fair for Life Fair Trade Certification. Gluten- and wheat-free no added sodium. High in magnesium manganese and phosphorous. High in protein and iron. Good source of fiber zinc and complex carbohydrates. Non GMO-verified. Vegan. Diets rich in whole grains and other plant foods and low in total fat saturated fat and cholesterol may reduce the risk of heart disease and some cancers.