Living Foods Brown Seaweed by Herbs of Light 800 Capsule Living Foods Brown Seaweed 800 Capsule Product Alginates are the most effective organic elements that enable the human body to get rid of heavy metals and toxins. Not all algae have alginates blue or green algae does not. According to scientific testing only this brown seaweed does Dosage Taking 3-6 capsules in the morning will provide the utmost of essential properties needed. Take 6 days on 1 day off. Warnings Keep out of reach of children. As with all dietary supplements consult your healthcare professional before use. See product label for more information. If pregnant or nursing consult your physician.